TOPICS COVERED
Offensive and defensive cutting actions
Using cuts that simultaneously threaten and protect
Protecting the hands and body from counter-cuts
Controlling distance, timing, and position during an exchange
Coached Free play Sparring
Weapon control and disarming
Closing safely into grappling range
Grappling with the sword
Using the pommel and hilt for striking, control, and grappling
Connecting striking, defense, and close-range fighting into a complete exchange
Fundamental mechanics for powerful, controlled one-handed cuts
MORE THAN JUST MESSER
While the Langes Messer will be the primary weapon used in this seminar, the concepts aren't limited to Messer fencing.
The mechanics and tactical ideas we'll be exploring belong to the broader family of one-handed cutting swords. Students of arming sword, sidesword, sabre, dussack, and other similar weapons can use the seminar to develop principles that carry back into their own fencing.
This also means you don't need to be a dedicated Messer practitioner to benefit from the class. The goal is to better understand how to fight with a one-handed cutting sword—with the Langes Messer providing the perfect platform for exploring those ideas.
MEET YOUR INSTRUCTOR
Steaphen Fick
Steaphen Fick is a pioneering instructor in Historical European Martial Arts (HEMA), an internationally recognized swordsman, author, and fight choreographer with more than three decades of experience in historical combat. Since beginning his martial arts journey in 1989, he has dedicated his career to preserving and teaching the martial traditions of medieval and Renaissance Europe through practical application, historical research, and modern instruction.
Fick began his career competing in full-contact armored tournaments as part of a touring historical combat company throughout California. During more than a decade of demonstrations and competition, he participated in over 1,900 armored bouts, gaining extensive experience in the use of medieval weapons and armor under realistic fighting conditions.
In 1999, he traveled to the United Kingdom to study historical fencing under Maestro Paul MacDonald in Edinburgh, Scotland. There he expanded his expertise in rapier, dagger, and the spada di filo (cut-and-thrust sword), while competing internationally. Through his research and competitive success, he became widely recognized for his interpretation and instruction of Joseph Swetnam's 1617 rapier and dagger system, winning multiple international tournaments.
In 2000, Fick founded the Davenriche European Martial Artes School (DEMAS) in California. Under his leadership, the school has grown into one of the largest dedicated HEMA academies in the United States, offering comprehensive instruction in longsword, rapier, dagger, sabre, polearms, grappling, armored combat, and practical self-defense for students of all ages. He has taught seminars and workshops throughout North America and internationally, helping shape the growth of the modern HEMA community.
Beyond the training hall, Steaphen is a respected fight choreographer and historical combat consultant for stage and screen. His expertise has been featured on Modern Marvels on The History Channel and CNN's Somebody's Gotta Do It with Mike Rowe, and he has worked with film and television productions to bring historically authentic combat to audiences.
An accomplished author, Fick has written The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques, along with The Secret Language of Conflict, a book on conflict management and practical self-defense, and The Writer's Guide to Swords and Armour. His teaching philosophy combines historical accuracy, technical excellence, and a welcoming environment that encourages students to develop confidence, discipline, and respect while studying the martial traditions of Europe's past.
Today, Steaphen Fick continues to teach, lecture, write, and mentor students around the world, earning a reputation as one of the leading educators in Historical European Martial Arts and a passionate advocate for preserving the martial heritage of the medieval and Renaissance eras.
WHAT GEAR SHOULD I BRING?
While we have loaner gear you may borrow, it is first-come, first-serve and may run out before you pick it up. It is recommended that if you have this gear OR can purchase it before the class date, to bring it with you so that you may ensure you are armed and armored properly. If you would like to see more recommendations, click the button below.
MESSER TRAINING SWORD
A sparring-safe messer trainer is recommended. Synthetic langes messer from Rawlings, Purple Heart Armory, Black Fencer, and any HEMA-safe sparring messer will be allowed.
HEMA PROTECTIVE GEAR
We recommend bringing a full set of HEMA gear but at a minimum, gloves and a mask that you can safely spar in. SOME loaner gear will be available but is first come, first serve.
Frequently Asked Questions
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10am-6pm Each Day
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Empty-Hand, and a Messer
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Ludus Ferocia Historical Combat in Norfolk, VA - 5000 Colley Ave, Norfolk, VA
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We will have training weapons and some gear available to lend but it is first come first serve. It is recommended you bring what gear you can.
RecommendedFull HEMA protective equipment
Training Messer or one handed sword
Minimum Required
Fencing mask
Gorget
Padded gloves
During grappling exercises, lighter gloves may be used when appropriate.
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Experience is not needed to attend this class, but those with experience will still get a lot out of this seminar. Those who study other one-handed sword systems will also benefit
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Steaphen will be teaching from mainly Lechuckner Messer
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While modern protective HEMA kit is recommended, actual knightly armor is not required. This class serves as an introduction to armored combat.
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Ludus Ferocia has a 5000 square foot building with bathrooms, AC, and a lounge area. There is space to train and decompress.
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Parking is very limited on our street (Colley Ave). All street parking is available but avoid parking at businesses or in the apartment complex next to us. All overflow parking can use the Colley Executive Offices parking lot down the street.
LOCATION OF WORKSHOP
LUDUS FEROCIA HISTORICAL COMBAT (AT THE UNIVERSAL COMBAT CENTER)
5000 COLLEY AVE, NORFOLK VA 23508